I’m excited to share that I will soon be offering SoulCollage®, a unique, creative process that invites you to explore your inner world through images, intuition, and imagination. Unlike therapy, SoulCollage® is not about diagnosis, treatment, or “fixing” anything. Instead, it’s a playful yet profound way of connecting with the many parts of yourself and the wisdom you already hold inside.
What is SoulCollage®?
SoulCollage® is a creative process developed by Seena B. Frost. Using images from magazines, books, and other sources, you create a personal deck of cards, each one representing an aspect of your inner life. These cards often reveal surprising insights and help you access your own inner guidance.
How It Works
Gather Images – During a SoulCollage® session, you’ll choose images that “speak” to you, even if you don’t know why.
Create Your Card – You’ll cut and arrange your chosen images on a 5” x 8” card, letting intuition—not logic—guide you.
Discover Its Voice – Once your card is complete, we use a simple, structured process to “listen” to what the card has to say. Often, its message is exactly what you need in that moment.
Why People Love SoulCollage®
It’s fun and relaxing, yet deeply meaningful.
It helps you explore your own inner wisdom in a safe, nonjudgmental way.
Every card you make becomes part of your own personal deck, which you can revisit and add to over time.
Not Therapy, but Deeply Supportive
While I am a therapist, SoulCollage® is a separate offering. It’s a guided creative process that anyone can enjoy, no matter where you live. As a certified SoulCollage® facilitator, I can lead sessions online, so we don’t need to be in the same state for you to participate.
How to Get Started
If you’re curious about SoulCollage® and want to experience it for yourself, I’d love to hear from you. Whether you’re seeking a new form of self-discovery, a creative outlet, or simply a way to reconnect with your inner voice, SoulCollage® offers a space to explore, create, and reflect.
Contact me to learn more or schedule your first session: Therapy@maryannmsw.com